I want you to do something very powerful, I want you to write yourself a Forgiveness Letter. In this letter, tell yourself that you forgive yourself, and you longer choose to be a prisoner of the past. Your letter can be short or long, that's up to you. But I want you to forgive yourself of every mistake, bad decision and regret you have made in the past. Then I want you to tell yourself that you know you will make more mistakes and bad decisions in the future, but you promise yourself to learn from them and not punish yourself.
At the end of the letter, give yourself PERMISSION to be GREAT!
Think Better, Live Better